Journaling isn’t just a way to practice your handwriting in the digital age. Learning how to use journaling effectively is ...Keep Reading
The Journal.
Inner Child Trauma
The Emotionally Wounded Inner Child is when one is a child and they are emotionally and mentally injured, neglected, or ...Keep Reading
Coping with Solitude During the Holiday Season
Whether decking the halls with lights and holly, or simply cozying up to the warmth of a crackling fireplace, we ...Keep Reading
Practicing Gratitude When Hurting
Already, it’s that time of year where the rapidly approaching holiday season nurtures hearts with the warmth of togetherness, endearment, ...Keep Reading
Combating the Negative Effects of Social Media
Social media is a relatively new invention and has become increasingly popular in the past few decades, especially among teens ...Keep Reading
Stress and Emotional Burnout
We’ve been forced to accept that stress is deemed “all part of being human”. While it isn’t exactly a far-fetched ...Keep Reading
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