Whether decking the halls with lights and holly, or simply cozying up to the warmth of a crackling fireplace, we ...Keep Reading
The Journal.
Practicing Gratitude When Hurting
Already, it’s that time of year where the rapidly approaching holiday season nurtures hearts with the warmth of togetherness, endearment, ...Keep Reading
Combating the Negative Effects of Social Media
Social media is a relatively new invention and has become increasingly popular in the past few decades, especially among teens ...Keep Reading
Stress and Emotional Burnout
We’ve been forced to accept that stress is deemed “all part of being human”. While it isn’t exactly a far-fetched ...Keep Reading
Depression Is Not Sadness
Envision the reality that you are drowning. Above you, the water’s surface is far off and daunting, at no less ...Keep Reading
Emotional Masking: The Guilt That We All Share
The concept of a “mask” far precedes the current day. Present throughout the history of humanity, from their origins in ...Keep Reading
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]
