When most people hear the word “anorexia” they think of a starving, wasted, emaciated ...
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Food is fuel for your physical health and mental health. When thinking of things ...
When I first started therapy, I remember feeling intimidated. I didn’t know what to ...
Body dysmorphia is not as known as other mental disorders and it is when ...
Group counseling is a specific type of therapy that involves a group of individuals ...
“Perfectionism is not the same thing as striving to be your best. Perfectionism is ...